Our Programmes

Health and Wellness Programmes

Fitness Classes: Designed for various mobility levels to promote physical health and mobility.

Nutritional Counseling: Personalised advice on nutrition to help manage and prevent chronic conditions.

Educational Opportunities

Digital Literacy Workshops: Teaching essential skills such as using smartphones, navigating the internet, online safety, and utilising online services, helping seniors to stay connected and informed in today’s digital world.

Lifelong Learning Courses: Courses in arts, crafts, history, literature, and more, to encourage mental stimulation and social interaction.

Guest Lectures and Events: Sessions with experts on topics relevant to seniors’ health, finance, and personal well-being.

Community and Social Activities

Social Gatherings: Events like cultural outings, movie nights, and group excursions that foster strong community ties.

Hobby and Interest Clubs: Clubs ranging from gardening to book discussions, offering a variety of activities that cater to diverse interests.

Safety and Accessibility Initiatives

Transportation Services: Solutions to ensure mobility challenges do not prevent engagement in community activities.

Home Safety Assessments: Identifying and mitigating potential safety hazards in the home environment.